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talk therapy calls

when you don't need a full session.. but one thing has come up.. 

​Talk therapy calls 

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  • Completely self guided: You bring the issue - concern - reflection - update

30 minutes

"from pick-up

to hang-up"

phone

talk

therapy

person directed

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​approach to talk ther​apy calls*

​

  • We have a brief therapeutic discussion in a manner that supports your mental and emotional needs around the subject you bring.

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  • A shame-free, safe space that may fit into the natural breaks of your day.    

​Useful for:

  • Reflection on new insights or concerns

  • Situational stress or update on one in progress

  • Practical skills coaching (coping, changing behaviour, emotion regulation etc.) 

  • Brief review of mental health assessments or other clinical admin conversations

  • A final session to graduate from therapy

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talk therapy calls (30 min) 

$100.00*

- a brief, solution focused, therapeutic conversation.

*NOW TAX FREE!
Prices subject to change periodically. 

*Eligibility for this service:

  • Additional consent must be reviewed and signed prior to your first talk therapy call

  • Active clients who have completed the first intake and two full therapy sessions.

  • Returning clients must complete one full therapy session prior to using this service.   

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