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Recognizing the Hidden Impact and Symptoms of Spiritual Abuse
As a therapist who supports survivors of spiritual abuse, I want to honor the strength it takes to examine your experiences and begin the...

Willow Rock Wellness
Nov 22, 20242 min read
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Winter brings the depression symptoms of seasonal affective disorder (SAD)
Honestly I thought that I was a person who just got depressed with the time change. But, Seasonal Affective Disorder (SAD) is a real...

Willow Rock Wellness
Nov 20, 20242 min read
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The Therapy Relationship: A Chance to Tear Down the Wall
There are a few schools of thought about how much or how little therapists should share with their clients about their personal lives. I...

Willow Rock Wellness
Oct 14, 20203 min read
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