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Winter brings the depression symptoms of seasonal affective disorder (SAD)
Honestly I thought that I was a person who just got depressed with the time change. But, Seasonal Affective Disorder (SAD) is a real...

Willow Rock Wellness
Nov 20, 20242 min read
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Adding adjunct EMDR therapy to your treatment - even if you're not Trained!
Intended to take you and your client farther and into deeper clinical insights with talk therapy, Adjunct EMDR therapy refers to the use...

Willow Rock Wellness
Oct 22, 20242 min read
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What is EMDR therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy designed to help individuals process and heal from...

Willow Rock Wellness
Oct 21, 20241 min read
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