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the Occasional Newsletter
A catchy but brief
e-newsletter, sometimes delivered to your inbox-
Showcasing mental health tidbits from the field; cool psychology / neuroscience related info in digestible form; samples of trending coping/ practical tips to get through the day and other self care informed notes of interest.
*Also there will be soothing pictures.. possibly of ducks or a sunset. Most likely trees, water and rocks.. (we'll change it up).
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