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THERAPY SERVICES

NEW SERVICE!!
"WALK" & TALK THERAPY CALLS*
30 MINUTE PHONE SESSIONS
* We're on the phone talking therapy- while you (safely) walk; break; errand; coffee; wait for stuff or take a breather..


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Counselling therapy by phone with a licensed therapist
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30 minutes in length "From Pick up to Hang up"
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Claimable on insurance, benefits or income taxes.
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Convenient, self serve, online scheduling
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Visit the FEE SCHEDULE for pricing information
TYPICALLY ONE TOPIC PER CALL
You bring the issue; concern; reflection; update..
We use brief psychotherapy interventions
to give you added mental and emotional support at times between full therapy sessions.
TALK THERAPY CALLS ARE USEFUL FOR:
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New situations/ challenges as they arise
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Updates on current stressors as they progress
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Brief emotional support
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To reflect on new personal insights
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For a coping skills refresh
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Maintenance: A check-in between full sessions
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As a final therapy session
ELIGIBILITY:
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New and Active Clients who have completed their First Intake Session and 2 full therapy sessions.
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Returning clients must complete 1 full therapy session at re-entry, prior to accessing this service.
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