THERAPY SERVICES

So I've decided to start collecting Ligh
My favourite of the 50 some odd selfies

INDIVIDUAL PSYCHOTHERAPY  & SUPPORTIVE COUNSELLING

  • One on one sessions with a licensed therapist

  • 50 minutes in length

  • by VIDEO or PHONE, your choice 

  • Therapeutic home activities to practice in real time

  • Convenient, self serve, online booking

  • Safe, secure client space to store supplemental materials

  • Self directed online mental health & wellness courses 

All sessions begin with an Initial Consultation followed by your First Session / Intake. Combined, these visits help us establish and collaborate on a course of therapy. 

 

 

For more information see our: Approach to therapy

and Fee Schedule