INDIVIDUAL PSYCHOTHERAPY  & SUPPORTIVE COUNSELLING

  • One on one sessions with a licensed therapist

  • 50 minutes in length

  • by VIDEO or PHONE, your choice 

  • Therapeutic home activities to practice in real time

  • Convenient, self serve, online booking

  • Safe, secure client space to store supplemental information

  • Self directed online mental health wellness courses (as needed)

  • COMING SOON: Integrated group therapy options

All sessions begin with an Initial Consultation followed by your First Session / Intake. Combined, these visits help us establish and collaborate on a course of therapy. 

 

 

For more information see our: Approach to therapy

and Fee Schedule

 

Spring 2021 Groups Launch - TBD  

Groups at Willow Rock will vary between psychoeducation, skills training, or peer support formats with Nadine Furbacher RP or another trained and experienced group facilitator. 

Key Groups in regular rotation will include:

 Mindfulness: Reduce Stress of the Now

Managing Your Emotions

Bring the Heat Down (Tolerate Your Distress)

 Becoming More Self Aware & Loving it (Self Esteem)

The New Social You: Getting what you want with others

 Groups range from 4-8 weeks, 1.5 hours per session.

Cost (TBD) - CURRENTLY UNDER REVIEW

Cost includes any materials.

Payment required in full prior to start of group. 

Group therapy sessions are limited in size to ensure quality care and comfort for participants.

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Willow Rock Wellness

Counselling Psychotherapy 

A Full Service Online Counselling Clinic

Proudly Practicing Counselling Psychotherapy in Ontario, Canada

Located in the Niagara Region & Greater Hamilton-Wentworth

willowrockwellness@gmail.com

© Copyright 2020 Willow Rock Wellness

Designed with total realness by Nadine Furbacher