INDIVIDUAL PSYCHOTHERAPY  & SUPPORTIVE COUNSELLING

• One on one sessions with a licensed therapist

• 50 minutes in length

• by VIDEO or PHONE, your choice 

• Therapeutic home activities to practice in real time

• Convenient, self serve, online booking

• Safe, secure client space to store supplemental information

• Self directed online mental health wellness courses (as needed)

• COMING SOON: Integrated group therapy options

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All sessions begin with an Initial Consultation followed by your First Session / Intake. Combined, these visits help us establish and collaborate on a course of therapy. 

For more information see our: Approach to therapy

and Fee Schedule

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Spring 2021 Groups Launch - TBD  

Groups at Willow Rock will vary between psychoeducation, skills training, or peer support formats with Nadine Furbacher RP or another trained and experienced group facilitator. 

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Key Groups in regular rotation will include:

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 Mindfulness: Reduce Stress of the Now

Managing Your Emotions

Bring the Heat Down (Tolerate Your Distress)

 Becoming More Self Aware & Loving it (Self Esteem)

The New Social You: Getting what you want with others​

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 Groups range from 4-8 weeks, 1.5 hours per session.

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Cost (TBD) - CURRENTLY UNDER REVIEW

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Cost includes any materials.

Payment required in full prior to start of group. 

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Group therapy sessions are limited in size to ensure quality care and comfort for participants.

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