INDIVIDUAL PSYCHOTHERAPY & SUPPORTIVE COUNSELLING
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One on one sessions with a licensed therapist
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50 minutes in length
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by VIDEO or PHONE, your choice
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Therapeutic home activities to practice in real time
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Convenient, self serve, online booking
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Safe, secure client space to store supplemental information
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Self directed online mental health wellness courses
All sessions begin with an Initial Consultation followed by your First Session / Intake. Combined, these visits help us establish and collaborate on a course of therapy.
For more information see our: Approach to therapy
and Fee Schedule