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THERAPY & CLINICAL SERVICES

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HALF HOUR COUNSELLING SESSIONS

the LOGISTICS:

the SERVICES:

  • 35 minutes in length 

  • VIDEO or PHONE session, your choice 

  • Available to use 1 Half between 1 Regular session

  • Convenient, self serve, online scheduling

  • Not available for First return appointment after previously being Discharged. 

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One topic only - You bring the issue/ concern/ reflection

 

Useful for:

  • Situational stress or updates on current stressor 

  • Brief check-in between sessions

  • Final therapy / graduation session

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  • Does not include:

  • Recap of last session outcomes

  • Summary of progress to date

  • Booking admin. You will need to book your next Regular session through Jane.

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​All sessions begin with an Initial Consultation followed by your First Session Intake. Combined, these visits help us collaborate on a course of therapy. 

 

For more information see our: Approach to therapy

and Fee Schedule

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