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RESEARCH SHOWS A TRUSTING RELATIONSHIP WITH YOUR THERAPIST IS THE MOST IMPORTANT FACTOR OF A POSITIVE THERAPY EXPERIENCE.
FREE
FREE INITIAL CONSULTATION
Seriously, A FREE CHAT - no strings attached. All interested persons begin with a 25 minute phone call where we can both assess each other.
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We do our best to turn consults into clients - provided your needs falls within our scope of service & practice. Unfortunately, there are limitations.
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If it's determined the best course of treatment for you is a more specialized or higher level of care - we will do the ground work to provide you with appropriate, quality referrals.
INTAKE
A CORNERSTONE TO PSYCHOTHERAPY IS THAT
YOU FEEL SAFE & SECURE ENOUGH TO SHARE WHAT'S TRULY HAPPENING IN YOUR INNER EXPERIENCE.
FIRST SESSION: WHAT TO EXPECT
INTAKE ASSESSMENT TO COUNSELLING (75-90m)
The First Session can feel intimidating and be a relief at the same time, so here's an idea of what to expect.
Your therapist will gather information to ensure they understand where you are in your life, how you got there and where you want to go. They will also take steps to understand how you're feeling right now, and try to help alleviate any immediate suffering.
Your therapist will book this First Session with you during your Free Consult.
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