OUR APPROACH TO THERAPY
We offer a collaborative, practical and supportive environment to build and refresh your mental wellness - right in the comfort of your own home, office, or private space.
Together we aim to improve well-being with mood; shifting negative patterns; fostering deep healing; improving stamina; or defining personal truth.
All treatment planning is person centred, meaning we address your self identified needs or goals.
We use a safe, non judgmental, inclusive stance with an understanding of trauma. We celebrate the diversity in all persons, cultures and gender identities.
Proudly trained in Positive Space, LGBTQ+ Care; Diversity & Sensitivity in the workplace
These links offer a description of the therapeutic frameworks
we draw from to serve, support and treat our clients.
counselling for well-being means:
help You regain that passion for life again.
help You feel more like yourself again.
help You enjoy your social life again.
get you off autopilot & cruising again.
connect you with your intuition & feelings again.
give you new coping tools to refresh you again.
heal old wounds and put them down for good.